Sessions are offered in person, virtually and by phone. In person session (60 min.) - $140.00 Online session (60 min.) - $140.00 Telephone session (60 Min) - $140.00
I provide a holistic and integrative individualized approach. I have training in Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Therapy, Mindfulness Based Therapy and Bereavement Counselling.
We can work together on addressing any of the following issues, -Addiction -Family support in dealing with addiction -Anxiety -Depression -Grief and Loss -Self esteem -Stress and Burnout -Trauma