Make your wellness a priority
About
"Courage starts with showing up and letting ourselves be seen." - Brenè Brown
Hi, my name is Sam and I am a Registered Social Service Worker/Psychotherapist in private practice. I have had the privilege of working in the counselling field for the past 28 years.During this time I have worked in a variety of treatment settings supporting individuals and family members. After 18 years working in outpatient community based treatment in the addiction and mental health field, I made the decision to go into private practice.
People decide to engage in therapy for a variety of reasons. They may seek a space for self reflection or exploration, they have a desire to make changes or perhaps they want to learn skills to cope more effectively. My goal is to provide a safe, compassionate, non judgemental space where we can work together to support your personal goals, growth, healing and wellness.
Finding a therapist that you feel you have a connection with is important. If you are interested in learning more about my practice, or would like to discuss what you are seeking in terms of support, you are welcome to reach out for a free telephone or virtual consult.
Services
"People start to heal the moment they feel heard." - Cheryl Richardson
Individual Counselling/Psychotherapy
Sessions are offered in person, virtually and by phone. In person session (60 min.) - $140.00 Online session (60 min.) - $140.00 Telephone session (60 Min) - $140.00
Approach
I provide a holistic and integrative individualized approach. I have training in Cognitive Behavioural Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma Therapy, Mindfulness Based Therapy and Bereavement Counselling.
Focus
We can work together on addressing any of the following issues, -Addiction -Family support in dealing with addiction -Anxiety -Depression -Grief and Loss -Self esteem -Stress and Burnout -Trauma
Our Office
In person appointments available Mondays and Saturdays in Ancaster. The office is located at 240 Wilson St. E, Unit 7.
In person appointments available Wednesdays in Hamilton. The office is located at 430 York Blvd. Other days may be available in Hamilton office.
Virtual/online appointments are available Monday to Friday for day or evening appointments.
Contact
Reaching out is the first step and I look forward to hearing from you.
- +1-2895568852
- In Person Sessions: Mon 9:00 - 4:00 (Ancaster office) Wed 11:00 - 6:00 (Hamilton office) Sat 9:00 - 5:00 (Ancaster office) Online Sessions: Monday-Friday 9:00 am - 8:00 pm